Triggers

 "Childhood trauma is not a life sentence." Rachael Hollis

Who just felt a punch in the gut?  I heard that this morning and just felt a flood of emotions and thoughts. 

Even though what I am going to write about is not a part of my childhood, it is a piece of my story that brings up triggers in my life.  My cousin just had a baby and her labor was very traumatic, and it felt so familiar to me. I noticed it has triggered some emotions. Five years ago, instead of putting my emotions to the side, I started staring them in the face, walking into them and passing them by (like goodbye), so it feels weird when something triggers an emotion that you have dealt with and moved forward from.  Are you facing what triggers you? 

Song Today "Oceans" by Hillsong United "

”And I will call upon Your name
And keep my eyes above the waves
When oceans rise, my soul will rest in Your embrace"

EO used and Affirmations -

• White Angelica
  

"I am centered"

”I am enough"

"I am vibrant"

XOXO

The Savvy Makeup Artist