Oils for Yogis

 🧘‍♀️It is common to confuse YOGA with ASANA.🧘‍♂️

ASANA is the practice of yoga through postures. It is just ONE small part of yoga.

YOGA is really a way of life, a discipline; it is not just an experience on your mat, but how you live day-to-day. It is your internal thoughts, your external actions, your awareness within yourself through meditation, breathwork, and asanas, and your awareness toward others through kindness and compassion.

So what the heck does this have to do with essential oils? Join me on Facebook Tuesday at 8pm CST to learn more.

This is my Mr “Yogi” J.t. Cox in the lavender fields at the Mona Farm 💜💜💜

XOXO

The Savvy Makeup Artist