Hormone-induced anxiety

40 something year old here 🙋‍♀️ and I have noticed in the last year that I have hormone-induced anxiety the week before my flow. Anybody else with me?! Just a few key, holistic items that I use heavily the week leading up. The support I get from these has made a huge shift in me. So thankful. ✨ I would love to have a conversation with you if you are in the same boat. I know I am not alone.

xoxo 😘

#wellnesswarriorforwomen #roar2021 #studentofnaturopathicmedicine #holisticwellnesscoach #holistichormonehealth