Tired of being tired?

Tired of being tired? Let’s talks Adrenals 🤓

These little guys are so overworked especially after not sleeping enough, not resting enough, stress upon stress from emotional trauma or a season of GO that seems to last forever. ✋ (hello)

They are located over the kidneys and are responsible for the #cortisol and #adrenaline that we run on in this day and age. They can and do peter out. (Some of the reasons you might carry extra weight in the stomach area). 🤭

Most times it looks like lack of motivation, exhaustion, weight gain, panic, emotional meltdowns and oddly enough not being able to stay asleep... there is more but you can ask google. 📚

Sound familiar⁉️

The Young Living blend Endoflex also comes in a vitality label and is perfect for ingesting and internal support of the endocrine system. Nutmeg is way more than a spice... it’s also one that can be taken as a supplement to nourish those adrenals and has adrenal cortex like features to help with nervous fatigue and stress.

Healing is not an overnight, one week process either. It is consistent and with intention to rest as well.

Xoxo 💋 

The Savvy Makeup Artist  

#fearlessdreamer #beboldbeyou #adrenalfatiguerecovery #wellnesscoach #myyllife #oilyabundance #wellnessischeaperthanillness #endurancerunner #thesavvymakeupartist 💋