Why Choline?
Don’t mind me, I’m just over here kissing chicks 🐥 and getting nerdy with an ingredient in supplements. Saturday, when I was speaking on chlorine detox and the importance of this, I was educating on certain supplements, and this ingredient kept coming up in the ingredients list: Choline.
I remembered I had read about this, so I started digging deeper. 🤓
Let’s talk about Choline!
✨What is it? Choline is an organic, water-soluble compound. It is neither a vitamin nor a mineral.
✨It impacts liver function, healthy brain development, muscle movement, your nervous system and metabolism.
✨Choline has been used for neural tremors/Parkinson’s.
✨Choline which supports energy production.
✨Choline bitartrate: there are studies that have been done using choline with Alzheimer’s patients.
✨Choline is also extremely beneficial for the liver {and things that can go really wonky with the liver} and healthy cholesterol levels.
✨Choline which is critical for energy production and also helps with brain fog.
✨Choline (lowers inflammation and essential compounds).
✨Choline bitartrate has been used in the treatment of Alzheimer’s disease and many liver disorders, including elevated cholesterol levels, viral hepatitis, and cirrhosis.
✨Rich food sources of choline include beef liver, eggs, fish, nuts, cauliflower and broccoli.
🙋♀️Want to know 4 of my favorite supplements that have this ingredient? This does not mean you need all 4, when you read about each one, look at what one fits your needs best.
1. JuvaTone 👉 https://2030189.lifestepseo.com/resources/juvatone-spotlight
2. Master Formula 👉
https://2030189.lifestepseo.com/resources/master-formula-spotlight
3. Multigreens 👉 https://2030189.lifestepseo.com/resources/multigreens-spotlight
4. NINGXIA Nitro 👉 https://2030189.lifestepseo.com/resources/ningxia-nitro-spotlight
#cholinetalk #babychicks #sciencenerd #herbalsupplements #liverhealth #brainhealth #certifiedholistichealthpractitioner #legacy3
