Let’s talk ionic minerals

✨Let’s talk ionic minerals…

(Pic, Post run sweat) 🥵

"You can trace every sickness, every disease and every ailment to a mineral deficiency." -Linus Pauling PhD

👀This was a big eye opener for me when I got sick with a breast infection 2 years ago. Start from the root of the problem when sickness is present. And now it is just part of my daily supplement routine (favorite way is my hydration drink, I will share that recipe).

🤓What does ionic mean? Basically, ionic minerals are the most fully and quickly absorbed form of minerals available.

🏃‍♀️Why do we need minerals?

They are essential for a variety of bodily functions. They are important for building strong bones and teeth, blood, skin, hair, nerve function, and muscles. They help turn our food into energy too!

✨Magnesium activates over 300 enzyme reactions in our body! This is a full-spectrum ionic mineral complex enhanced with essential oils. It's high in MAGNESIUM, (which about 80% of the US population is deficient in).

🐝This liquid supplement also contains Royal Jelly {worker bees make this for the queen bee!}, and it is rich in amino acids AND B vitamins.

✨What is this magic? Mineral Essence!!!

(Because I have so much more to say about this).

💧Hydration Recipe =

RO or Alkaline water (30oz)

1 scoop Aminowise

4 droppers Mineral Essence

4-6 drops Lemon Vitality EO (can use any citrus vitality eo)

Shake and Enjoy

🤓 More Education on Mineral Essence

https://2030189.lifestepseo.com/resources/supplement-spotlight-mineral-essence

🛒 Shopping Link https://www.youngliving.com/us/en/referral/2030189

Referral #2030189

#holisticpractitioner #ionicminerals #bioavailablenutrients #endurancerunner #40somethingfitness #tiptuesday #herbaltinctures #legacy3