Let’s talk about Candida

Let’s talk about Candida!!!

I see so many clients with Candida, let’s talk some facts.

👉 A good enzyme blend that includes amylase, protease, lactase, and lipase should be included when trying to eliminate Candida Overgrowth.

👉 Toxic mercury dental fillings, antacids, corticosteroids, hormone replacement therapy, contraceptive pills, chlorine and fluoride found in water, all contribute to Candida overgrowth.

👉 Foods that should be included in a Candida cleansing diet are 3-4oz of protein at each meal, coconut oil (good fats), low glycemic carbs (such a green beans).

👉 Foods to avoid are simple sugars, refined grains, alcohol, whole grains, fruits, starchy foods, foods that contain yeast. For a short period of time avoid fermented foods with vinegar to get overgrowth under control.

👉 A yeast infection is an overgrowth of Candida anywhere in the body and is called Candidiasis.

👉 Candida can enter the bloodstream and cause an infection.

👉 Brain Fog, Crohn’s, Ulcerative colitis, Gastric ulcers, are linked to yeast/Candida overgrowth (the list is long).

👉 One of the first things I look at is the tongue 👅 do you have a white/yellow coating on your tongue?

👉 Address the Real Issue = Undigested Protein.

✨ I would love to help you more if you have questions, need a consult, need a protocol.