30 Minutes to Better Sleep

Yep, they work! This is my Oura Ring Stats to prove it. After taking these two supplements (plus 1 Cortistop) for the first time, I had recovery sleep. I have had a super stressful week and this was so needed.

Another Testimony “Yes!!! I used mine for the first time last night too and best sleep I've had in a while!! ❤”

Research suggests that quality sleep is vital for clearing toxins, regulating mood, and maintaining your immune system. As more research has been done on sleep, we have learned that our bodies have a pseudo-lymphatic system that is designed specifically to clear waste and toxins from the brain while also replenishing essential neurotransmitters (dopamine and serotonin, anyone??). It's the glymphatic system, and guess when it is the most active and doing the most work to?? While you sleep!

“That pre-diabetic issue, brain fog, extra weight, depression, and your chronic fatigue can be fixed with something as simple as sleep....and without drugs.”

If you are not getting adequate sleep, guess what goes up? Yep, Cortisol ☝️

🤓 Read More https://2030189.lifestepseo.com/resources/30-minutes-to-better-sleep

👉Cortistop Spotlight https://2030189.lifestepseo.com/resources/may-supplement-spotlight-cortistop

🙋‍♀️Purchase here https://www.youngliving.com/us/en/myaccount/wishlist?listId=66a50d3cd3e343000a4b993e&enrollerId=2030189&sponsorId=2030189&userName=Suzanne

If you know me or are a Client of mine, you know that Sleep is a number 1 protocol/routine we work on as a root to all sickness (mentally and physically).

Suzanne CoxComment