✨My Lupus Healing Journey✨

Healing does not happen overnight and it is not a one pill fix, hear me on this.

✨Picture 2018

✨Lupus flareup

✨This was the last flareup I have had on my face.

Know your root cause (that steroid will not give you any answers and it absolutely does not heal you)…how do I know this? Because my whole life that’s the answer and solution I was given, until I was sick of being sick.

It takes trials and errors, it’s takes healing from the root problem, it takes knowing the triggers, listening to your body, and setting Health Foundations.

Where I started…

👉Getting all toxins out of my house (Lupus is a heavy chlorine allergy, so you have to filter out the chlorine in the water).

👉Legit clean products (no greenwashing)

👉GUT health (pH balance is key)

👉Stress management

👉Knowing food triggers (this changes)

👉Hormone Balance (Helping your body produce pregnenolone naturally can help heal Lupus).

👉Health Foundations are KEY (Hydration, Diet, Exercise (sweat), Sleep.

✨Autoimmune diseases were 58% higher for those with a history of PTSD (in a study).

🫶 Hi, I am Suzanne Cox. I am a Holistic Practitioner and my passion is helping release emotions that are making you sick.