Let’s talk electrolytes

🧉Let’s talk electrolytes!

I see it all the time with those that workout and/or parents of athletes, we are working on our healthy lifestyles yet we grab something that is poisoning us (or our athletes). Let’s change that!

Rando Facts 👇

✨We have natural electrolytes without the added corn syrup or sugars. Sugars actually fuel and feed pathogens (causes of stomach parasites/bugs), so yes they help us drink more, but they can also, give these bugs fuel.

✨Gatorade does contain a lot of sugar, as much as 34 grams in a 20-ounce bottle.

✨It also contains various food dyes like Red 40 and Yellow 5 which have been linked to health risks such as cancer.

🙋‍♀️2 of my favorite (clean) products that worked amazing in high altitude (bc you need more hydration) and post workouts 🏃‍♀️💪…

1. AminoWise contains branched-chain amino acids, antioxidants, and minerals to provide the nutrients you need to optimize your workout recovery.

More details https://2030189.lifestepseo.com/resources/supplement-spotlight-aminowise

2. YL Vitality Drops is sourced from the essential oils as well as other natural PLANT sources.

More Detail https://2030189.lifestepseo.com/resources/vitality-drops

🫶 I also loveeee Coconut Water, Celtic Sea Salt, Mineral Essence (Ionic Mineral Blend).

Mineral Essence details https://2030189.lifestepseo.com/resources/supplement-spotlight-mineral-essence

🙋‍♀️ Shop Link here https://www.youngliving.com/us/en/myaccount/wishlist?listId=64ec99f4468008000a24bbd3&enrollerId=2030189&sponsorId=2030189&userName=Suzanne

#electrolytes #endurancerunner #highaltitude #hydration #certifiedholistichealthpractitioner #legacy3 #makeashift