The Red Drink
“Happy” Juice aka The Red Drink 💪
🏃♀️Post workout recovery is most critical part of nutrient timing, and the “anabolic window” represents the 30-60 minutes after exercise that is suggested to be the optimal time to enhance muscular gains and recovery through nutrition.
And that is why post run and before I get in the Infrared Sauna, I grab my recovery drink (The Red Drink by Dr Peter Minke) ❤️.
✨Ingredient Highlights (it’s long and 100% worth the read) =
👉NingXia Red is a puree filled with water soluble antioxidants plus essential oils, which has fat soluble antioxidants. It's the only antioxidant drink on the market (as far as he knows) that contains water soluble and fat soluble antioxidants.
More details https://2030189.lifestepseo.com/resources/ningxia-red-spotlight
👉Sulfurzyme POWDER is different than Sulfurzyme capsules because it contains a PRE-biotic, which helps with gut help. It helps detox the body. It feeds into the methylation process with MSM. MSM is nutritional sulfur. Every single protein starts with a sulfur-containing amino acid so we need to maintain a healthy supply of it so it doesn't steal it from another source within our body. Sulfur is a major detoxer for heavy metals.
It takes the heavy metal, adds a sulfur to it, converts it to a less toxic form which the body then can get rid of more easily. Young Living sources their MSM from trustworthy sources and then tests every single batch for mercury, lead, pesticides, and more to ensure it's a thorough analysis. It is then mixed with wolfberry puree powder. It contains fructooligosaccharides, which has prebiotic qualities.
Go to https://www.ncbi.nlm.nih.gov/pubmed/20119826 to learn more.
More details https://2030189.lifestepseo.com/resources/supplement-spotlight-sulfurzyme
👉And then you add Lime oil is 100% pure bioflavonoids, which help supports the immune system, stimulate the detox pathway, helps with absorption of Vitamin C, extra microcirculation, and limonene. 3 drops has 150 ml of bioflavonoids!
More details
https://2030189.lifestepseo.com/resources/lime-spotlight
🦄 Finally the Recipe =
Water, NingXia Red, Sulfurzyme POWDER (not the capsules), Lime Essential Oil
➕How to make it:
Use an empty bottle of NingXia Red filled to the beginning of the neck of the bottle with filtered water. Add 1-2 oz NingXia Red to the water. Add 1 teaspoon of Sulfurzyme POWDER. Add 3 drops of Lime Vitality Essential Oil.
