Let’s talk sleep

✨This morning I opened my eyes and felt lighter, refreshed, calm, and then I looked at my nightstand and remembered the oils I put on before bed.

❓Did you know that sleep is as important to your health as water and sunshine? It is crucial for your immune system.

❓Did you know that you can break the cycle of insomnia, nightmares, night trauma, and do it with release sessions and Aroma?

✨7 years ago when I started my holistic journey I had three things that needed immediate attention:

1. Broken foot

2. My daughters immune system

3. My chronic insomnia (which stems from generational links and trauma).

Guess what?! ✅

👉I used the oils from the Sleep Freedom Kit specifically last night because I was feeling overwhelmed, stressed, and just heaviness.

✨As a Certified Natural Health Professional with Aroma Freedom Technique Certification, if you have sleep problems, contact me, make the choice to heal from something that does not have to be chronic.

#CNHP #Legacy3 #aromafreedomcertified #aromafreedomtechnique #freedomsleep #insomniaproblems #befree