Why apples?

🍎 “An apple a day keeps the doctor away"

Did you know…Apples are also an amazing detoxifier and contain both malic and tartaric acids that help remove impurities from the liver and gallbladder. Apples have wonderful anti-inflammatory properties. Apple pectin has also been shown to bind with radioactive residues and toxic heavy metals such as lead and mercury and safely remove them from the body.

🍏 What’s your favorite Apple?

Hands down mine is the Organic Honeycrisp. Obsessed every Fall!

#CNHP #Legacy3 #holisticwellnesscoach #applehealthbenefits

Suzanne CoxComment