Gratitude Practice

👀Last week at a glance =

- I worked with 32 Clients with Holistic Health.

- Spoke to a local College on Health Foundations linked to anxiety. Breath-work for anxiety and test taking, and how the staff can help their students.

- Hosted Book Club (we have been a Club since 2017).

- And ending the week with a Half Marathon.

🫶Too many incredible things happened to do one post.

“Life has no limitations, except the ones you make."