I’m so Random!(1.20.24 episode)

I’m so Random!

(This is what happens when I have too much to share)…

✨Finding Balance after 9 years of full self employment

✨Allowing myself 30mins of movement instead of endurance training mode.

✨Gut cleansing is a main focus for me 💩🪱

✨#ouraring stats are my jam (confirming what I educate Clients on is accurate).

✨Digging DEEP into female hormones and the connection to mental illness and diagnosis (🤯 women deserve better).

✨Find somebody that listens, looks at root problems, does not put “bandaids” on to stop or mask the problem, will set up wellness protocols for you, be your sleuth and accountability. This is what my oath is to my clients!

✨100% slaying #sourdoughlife and feeding my family.

✨100% over Winter and Wind (Sunshine is life).

✨Wedding planning in full prep mode (It’s Go Time!).

✨Waiting for our Puppy to come in to our lives.

✨Listening to more Podcast.

Ok, that’s enough Rando and Update for now (you can always catch me in my stories for daily life). I will leave you with these Fun Facts🤓…

✨Progesterone depletion is an epidemic.

✨Whey protein = Dairy (hormonal acne connection).

🫶Hi, I am Suzanne Cox. I am a Holistic Practitioner and my passion is helping release emotions that are making you sick. #holsticpractitioner #legacy3